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Jan
27

How To: Hover Glide

Check out www.scotthermanfitness.com for more information and detailed exercises! Join the most supportive and fastest growing community on facebook! www.facebook.com Check out my Routines & Tips on the SEARS FitStudio page! :) www.fitstudio.com iPhone App! itunes.apple.com Bio-Engineered Supplements & Nutrition BSN www.bsnonline.net Check out my Meal Plan!: www.scotthermanfitness.com View TRX Pro Pack Here! tinyurl.com Follow me on Twitter! twitter.com
Video Rating: 4 / 5

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25 comments

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  1. MrJoec2010 says:

    did about two ‘glides’ before i felt like i was dying

  2. 89Dirk says:

    i love anything that wrks the core

  3. jericka34 says:

    That looks so sexy U love your shoulders and back

  4. BigDawgShawn19 says:

    this is sweet, subsribe to luimarco, subscribe to scooby1961, subscribe to scotthermanfitness, and your set!

  5. TheBock104 says:

    lui marco
    

  6. MrJoec2010 says:

    This looked so easy, I tryed it….hard.as.hell.

  7. Yeeeooo000 says:

    @69schil not a fan of scooby.. prefer twin muscle workout

  8. Anajibulla says:

    Nice…Thank you. can you do some shoulder exercise tutorials and some smith bench press… Thank you

  9. cjace32 says:

    your lips move in funny ways when you talk. on a more important note i love every single one of your videos and you have made a great impact on many of my workouts so thank you

  10. twinmuscleadvises1 says:

    Answer to DEVIDIA – I think it’s a misunderstanding between us. When I said SCOTT is an athlete, I mean that seriously he is! What you are speaking about is a very high level competition athlete. The simple qualification “athlete” means that even he is doing bodybuilding he has an athletic body. There are bodybuilders NOT having an athletic body and moving like tanks!

  11. devidia says:

    @twinmuscleadvises1 working out on a recreational level is not thesame as being an athlete. he has a nice body, but being an athlete takes so much more than just 1 or 2 hours per day in a gym…

  12. SappyMaragold says:

    Holy crap

  13. israelsito07 says:

    you have got to be careful with this vis because if you are not used to the move its one way ticket to snapcity!

  14. EnakIrruh says:

    Mind…blown. Simple, yet so effective!

  15. tagousbagous says:

    Duuude have u smoke weeeead? ur like crazy uhsausaush I LOVE ur vids man!!

  16. ReverendX1 says:

    Man… Thats Hard!
    

  17. ReallyBuzzin says:

    This is so good!! thank you :)

    You’re such an inspiration!!!

    For how do you think you’ll have to workout everyday for a two week period to lose weight and get stronger? Of course with a proper diet etc.. I’m writing a big assignment so I have two weeks off, so I basically have plenty of time to workout.. 2 weeks strict dieting and working out. Do you think that’ll work??

  18. shileno8 says:

    thanks scott!!! keep em comin!!!

  19. ScottHermanFitness says:

    @ZJACORBINAS sure!

  20. ScottHermanFitness says:

    @goat6inboots Thanks for the kind words my friend! That is what I am hear for. To offer new ideas and inspiration! Glad you like the exercise!!! :)

  21. ScottHermanFitness says:

    @69schil awwwww yeah!!!!

  22. ScottHermanFitness says:

    @creative413 you are very welcome!!!

  23. joeg16 says:

    @twinmuscleadvises1 Agree. Although this looks like a great exercise, I cannot do even 1 rep. I have a weak rotator cuff in my right shoulder and this kills me.

  24. syrinj says:

    scott… your face at the end…

  25. HakuCell says:

    lolz “snap city”

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