A cross crunch is a great exercise to target the obliques located on the sides of your abdomen. Click below to subscribe to our channel for more great videos! Trim your tummy using cross crunches with the help of Brooke Burke and professional fitness trainer Autumn Calabrese in this video on core exercises. Subscribe to …
Tag Archive: Crunch
Jan
27
How To: Advanced Side Oblique Crunch
Check out www.scotthermanfitness.com for more information and detailed exercises! Join the most supportive and fastest growing community on facebook! www.facebook.com Check out my Routines & Tips on the SEARS FitStudio page! www.fitstudio.com iPhone App! itunes.apple.com Bio-Engineered Supplements & Nutrition BSN www.bsnonline.net Check out my Meal Plan!: www.scotthermanfitness.com View TRX Pro Pack Here! tinyurl.com Follow me …
Jan
10
Working Your Core: How to Do a Reverse Crunch – Health & Fitness – ModernMom
A reverse crunch is a small move concentrating on the lower abs that can even give you a bit of a tricep workout as well. Click below to subscribe to our channel for more great videos! Feel the abs burn during this exercise with tips from Brooke Burke and professional fitness trainer Autumn Calabrese in …