When exercising in order to lose belly fat and love handles, there are some specific exercises to pinpoint the area, such as side planks. Click below to subscribe to our channel for more great videos! Isolate and define oblique muscles with help from a personal trainer in this free video on exercises for moms. Subscribe …
Tag Archive: Health
Feb
20
Health & Wellness – Robin Sullivan – Founder of Pinnacle Program, Aishea Mass – Exercise Physiologist
This week Julie and Sarah interview Founders and Trainers from the Pinnacle Program to discuss physical fitness and the latest in fitness and lifestyle trends.
Feb
18
Rockstar Health & Fitness – Episode 8 ft. OneRepublic
Skee.TV presents Rockstar Health & Fitness, a new original Web series hosted by music industry executive & KIIS-FM yoga instructor Lori Rischer. Rockstar H&F features celebrities sharing their health, diet, and fitness tips. In this episode Zach Filkins of OneRepublic shares some tips on how he keeps in shape with his demanding touring schedule and …
Feb
16
Working Your Core: How to Do the Plank – Health & Fitness – ModernMom
The plank is a very challenging abdominal exercise that can be done for 15 seconds all the way up to a couple of minutes. Click below to subscribe to our channel for more great videos! Discover how to properly do the plank exercise with the guidance of Brooke Burke and professional fitness trainer Autumn Calabrese …
Feb
16
Ultimate Diet & Weight Loss Tips, How I Lost Over 100 lbs, Psychetruth Health & Fitness Motivation
www.psychetruth.net How to Change Your Life, Diet & Weight Loss Tips, How I Lost Over 100 lbs, Psychetruth Fitness Motivation In this free video, Jessica reveals how she lost over 100 pounds and the tools that helped her reach her goal. While fad diets, diet pills, and weight loss groups like Jenny Craig can be …
Feb
14
Mens Health Medicine Ball Exercises December 2008
www.TurbulenceTraining.com These are the Men’s Health Medicine Ball exercises from the December 2008 issue. Here’s the full Men’s Health medicine ball exercises ab workout challenge. A) Big Circles – 20 B) WoodChoppers – 20 C) Standing Russian Twist – 20 D) Squat to press – 20 E) Med ball Sit ups – 20 F) Rocky …
Feb
13
Yoga Health Fitness – Baba Ramdev – Aasan – Tamil
Baba Ramdev – Aasan – Tamil – Yoga Health Fitness. Man is never at peace in this fast-paced world and the lifestyle that we lead at present causes more harm than good. Swami Ramdev-ji elucidates on certain ways to live your life so that you get complete relaxation and peace and gives you tips to …
Feb
08
Get A Killer Butt! Brooke Shares Her Favorite Butt Exercises – Health & Fitness – ModernMom
A great butt can be achieved with simple exercises that only take 15 minutes out of a day, three days a week. Click below to subscribe to our channel for more great videos! Discover ways to use a workout ball to do butt exercises with helpful advice from Brooke Burke in this free video on …
Feb
07
Men’s Health Cover Model Contest Bootcamp
Sixpacks op bootcamp Showmuscles of niet? Wij onderwierpen de zes finalisten van onze Covermodelcontest aan de nieuwste (en leukste!) fitnesstrend: bootcamp.
Feb
05
Weight Lifting Exercises Deliver Health Benefits
www.MuscleBuildingShop.com This video presents some of the major health benefits of weight lifting exercises including increased bone density, decreased frequency of injuries, reduced health risks, and prevention of fat gain. The No Nonsense Muscle Building program by Vince DelMonte is the #1 fitness program on the internet and one of the most comprehensive fitness and …