When exercising in order to lose belly fat and love handles, there are some specific exercises to pinpoint the area, such as side planks. Click below to subscribe to our channel for more great videos! Isolate and define oblique muscles with help from a personal trainer in this free video on exercises for moms. Subscribe …
Tag Archive: ModernMom
Feb
16
Working Your Core: How to Do the Plank – Health & Fitness – ModernMom
The plank is a very challenging abdominal exercise that can be done for 15 seconds all the way up to a couple of minutes. Click below to subscribe to our channel for more great videos! Discover how to properly do the plank exercise with the guidance of Brooke Burke and professional fitness trainer Autumn Calabrese …
Feb
08
Get A Killer Butt! Brooke Shares Her Favorite Butt Exercises – Health & Fitness – ModernMom
A great butt can be achieved with simple exercises that only take 15 minutes out of a day, three days a week. Click below to subscribe to our channel for more great videos! Discover ways to use a workout ball to do butt exercises with helpful advice from Brooke Burke in this free video on …
Jan
30
Best Stomach-Flattening Exercises to Do at Home – Health & Fitness – ModernMom
The best exercise to flatten the stomach at home is the plank, which is a yoga-based exercise that can be done on the floor. Click below to subscribe to our channel for more great videos! Tighten the waistline with help from a personal trainer in this free video on stomach-flattening exercises for moms. Subscribe to …
Jan
28
Working Your Core: How to Do a Cross Crunch – Health & Fitness – ModernMom
A cross crunch is a great exercise to target the obliques located on the sides of your abdomen. Click below to subscribe to our channel for more great videos! Trim your tummy using cross crunches with the help of Brooke Burke and professional fitness trainer Autumn Calabrese in this video on core exercises. Subscribe to …
Jan
25
Working Your Core: How to Do Bicycle Crunches – Health & Fitness – ModernMom
Bicycle crunches are the classic ab move, but still a good one to work the entire abdomen. Click below to subscribe to our channel for more great videos! Find out how to get the most out of bicycle crunches with the advice of Brooke Burke and professional fitness trainer Autumn Calabrese in this video on …
Jan
25
Working Your Core: How to Do V-Sit Abdominal Exercises – Health & Fitness – ModernMom
V-sit abdominal exercises are advanced moves, but definitely something you want to work your way up to. Are you ready? Click below to subscribe to our channel for more great videos! Determine if you’re ready for this exercise with advice from Brooke Burke and professional fitness trainer Autumn Calabrese in this video on core exercises. …
Jan
17
Working Your Core: How to Do Leg Lifts – Health & Fitness – ModernMom
Leg lifts are a great old-fashioned ab workout that you can make as challenging as you want. Click below to subscribe to our channel for more great videos! Discover how to properly do leg lifts with tips from Brooke Burke and professional fitness trainer Autumn Calabrese in this video on core exercises. Subscribe to ModernMom.com …
Jan
10
Healthy Tips for Active Children – Health & Fitness – ModernMom
Kristy Morrell gives some great health tips for active children! Click below to subscribe to our channel for more great videos! Subscribe to ModernMom.com TV – www.youtube.com ModernMom.com TV – www.youtube.com ModernMom Website: www.modernmom.com ModernMom on Facebook www.facebook.com ModernMom on Twitter: twitter.com ModernMom on Google+: plus.google.comVideo Rating: 4 / 5
Jan
10
Working Your Core: How to Do a Reverse Crunch – Health & Fitness – ModernMom
A reverse crunch is a small move concentrating on the lower abs that can even give you a bit of a tricep workout as well. Click below to subscribe to our channel for more great videos! Feel the abs burn during this exercise with tips from Brooke Burke and professional fitness trainer Autumn Calabrese in …